Biography

Adequate 7 formed from a group of close friends around November 2000. Merging diverse musical influences they found a distinctive groove-laden hardcore sound. After a period of jamming and practice they played their first gig in December 2000. Drawing further inspiration from bands including Refused, Sick of it All, Gorilla Biscuits, CIV and Shelter as well as George Clinton, Funkadelic, Zender-era Jamiroquai, Tribe Called Quest, 311 and Ozomatli, the band continued to grow, define their sound and play more gigs.

The band recorded a 5-track EP in February 2001, which they released on their own ‘Breaking World Records’ label. They have recently recorded their debut album with John Hannon at Mushroom studios, Southend. ‘ Songs of Innocence and of Experience', released in March 2003, on Household Name Records.

Source: Adequate Sevens Website (July 2004) read less

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